Hollywood star Jennifer Lopez gained 50 pounds when she was pregnant with twins, who she gave birth to back in February this year.
But unlike most celebs, who take drastic measures to drop the baby weight, she took the slow and steady course towards regaining her figure. JLo's famous curves are back and she's looking as fab as ever!. Here are her slimming secrets so you can look like a yummy mummy too!
Caption: We all know how hot JLo's curves have always been -- in case you've forgotten, here she is at her sexiest best before her pregnancy!
The diet
So what kind of dietary regimen has Jennifer been following to get back in shape? Take a look:
Caption: Jennifer packed on the pounds without hesitation during her pregnancy -- 50 pounds, to be precise -- and it certainly showed!
The work-outs
And here's a sneak peek at JLo's exercise regime:
Caption: Jennifer was more focused on fitness and wellbeing than getting in shape after her pregnancy. Her gradual, healthy weightloss was documented in photographs. This one, taken four months after giving birth, shows that she was still very much in the process of losing weight instead of crash-dieting.
So what are the advantages and disadvantages of Jennifer Lopez's post-pregnancy diet and fitness regimen?
Caption: Back to her svelte self, the healthy way! JLo rocked the red carpet at the 25th annual Night of Stars in New York City last month!
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